The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to TV and radio presenter Clare McKenna. Clare has always had a keen interest in health and wellbeing. On this episode, she shares her tips on how to live a healthy life, tells us about travelling to London to attend a Tony Robbins conference and how with age and through life experience she's learned not to be so hard on herself.