Alecs Donovan

This week I’m talking to Alecs Donovan.

I’m really excited to share with you my conversation with Alecs. She is a Swansea born Osprey’s centre and Welsh rugby international and of course, she’s a yoga teacher! I talk to Alecs about her rugby career and the injury that led her to yoga, why she’s established her own style of practice (“Yogability”), her love of coffee and how she’s managing to fit in setting up her second yoga studio around her already crazy busy schedule. She, like every guest, also answers my Quickfire Questions and tells us her Savasana Sounds.

Please let Alecs know what you thought of this episode - you can visit her website: www.yogabililty.fit to reach her or find her on Instagram @alecs_donovan1

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About

Your host is Jules Buchanan, a British yoga teacher in her forties. Married (without children, but with a gorgeous Labrador called Diesel), she’s Brummie born but is now based in Bedfordshire and has been teaching yoga for 3 years. 

Find out more about Jules by visiting www.thatyogawoman.com 

Check our her range of organic cotton, yoga inspired tops at www.thatyogawoman.com/shop 

Follow her on Instagram @thatyogawoman

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If you have any feedback or know a yogi, teacher or studio owner that you think would be a great guest, then email me: info@thatyogawoman.com 

The next episode is out in a fortnight.