How to Move from Stressed Out to Peace of Mind
It’s the holiday season. Are you stressed yet? So many people walk around living in and with unnecessary stress. Dr. Jane Tornatore, a therapist and speaker in Seattle, WA, helps people convert outdated patterns and stress into more freedom, joy, and authenticity. She shares how people process stress, when many of our mindset issues form, and how we can overcome them and maintain a less stressf...
36m
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Dec 13, 2019