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<a class="text-decoration-none" href="/posts/8643690-how-your-narcissistic-mother-controls-you-with-false-promises-why-5-tips-to-free-yourself"><div class="Episode-list-grid card-body pan">
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S2 Ep100: How your narcissistic mother controls you with false promises, why &amp; 5 tips to free yourself
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#narcissisticparent #narcissisticmanipulation #maternalnarcissism
Have you been promised an inheritance, or your family business by your narcissistic mother?
Or maybe help and support?
Does your narcissistic mother promise you the moon to keep you doing what she needs you to do?
These are what false promises or &quot;Hooks&quot; by a narcissistic mother are. Aka tools of control she uses to keep you caug...
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24m
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<span><span class="js-time" data-epochtime="1737994088" data-format="short_date">Jan 27, 2025</span></span>
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24m
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<a class="text-decoration-none" href="/posts/8641787-special-episode-with-cecilia-a-daughter-of-a-narcissistic-mother-reclaiming-her-fullness"><div class="Episode-list-grid card-body pan">
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S2 Ep99: Special Episode with Cecilia - A daughter of a narcissistic mother reclaiming her fullness
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#reallifeexperience #narcissisticparent #maternalnarcissism
In this special episode I have the absolute honour to have Cecilia as guest. Cecilia shares courageously about her own journey in healing mother wounds and how her life transformed in the last year. Cecilia is a member of Reclaim Your Fullness Women Circles and has been since February 2024.
I am beyond grateful for this amazing woman a...
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<span><span class="js-time" data-epochtime="1737617568" data-format="short_date">Jan 23, 2025</span></span>
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44m
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<a class="text-decoration-none" href="/posts/8640613-14-signs-you-are-dealing-with-a-narcissistic-guru-what-to-do-when-you-meet-one"><div class="Episode-list-grid card-body pan">
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S2 Ep98: 14 signs you are dealing with a &quot;Narcissistic Guru&quot; &amp; what to do when you meet one
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#narcissisticguru #narcissisticparent #narcissisticmanipulation #narcissisticmother
Has a guide you trusted ever shamed you for being you?
Has a guide you trusted ever told you how wrong you are in some way, either directly or indirectly?
Has a guide you trusted tried to use you in any way that felt unsafe?
If this has happened to you, you are not alone.
As daughters of narcissistic mothers we ...
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46m
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<span><span class="js-time" data-epochtime="1737440086" data-format="short_date">Jan 21, 2025</span></span>
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46m
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<a class="text-decoration-none" href="/posts/8637243-your-narcissistic-mother-doesn-t-want-you-to-be-your-authentic-self-but-that-s-not-all"><div class="Episode-list-grid card-body pan">
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S2 Ep97: Your narcissistic mother doesn’t want you to be your authentic self but that’s not all!
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#narcissisticparent #narcissisticmanipulation #narcissisticmother
When you were growing up...
Did your narcissistic mother often put put you down?
Did she tell you how to be? Were there conditions to your expression of yourself?
Like, “If you do this, then you are a good girl.” “If you don’t listen and do as I say, then you are not a good girl.”
Did she shame you behaviours, or your emotions?
I...
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44m
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<span><span class="js-time" data-epochtime="1736842637" data-format="short_date">Jan 14, 2025</span></span>
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44m
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<a class="text-decoration-none" href="/posts/8633171-2-ways-your-narcissistic-mother-can-triangulate-between-you-and-your-father-what-to-do"><div class="Episode-list-grid card-body pan">
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S2 Ep96: 2 ways your narcissistic mother can triangulate between you and your father &amp; what to do
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#triangulationseries #narcissisticmanipulation #narcissisticparent
Is your mother placing herself between you and your father?
Does she speak ill of your father to you?
Does she tell lies to your father about you to ruin your relationship?
There are 2 directions in which a narcissistic mother can triangulate between you and your father. In this episode we cover both and also what to do in each ...
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<span><span class="js-time" data-epochtime="1736235134" data-format="short_date">Jan 07, 2025</span></span>
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29m
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S2 Ep95: Daughters of narcissistic mothers need to ditch New Year resolutions &amp; do this instead! 
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#narcissisticparent #newyearresolutions #narcissisticmanipulation
How do you feel when you look back to the year gone by?
Do you feel like you should have done better?
How do you feel when you look at the year ahead?
Do you hear a big list of all the things you should be doing loud in your head?
Are you comparing your year with what others are recounting of theirs?

If you feel any of the above...
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<span><span class="js-time" data-epochtime="1735639973" data-format="short_date">Dec 31, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8628718-here-s-why-daughters-of-narcissistic-mothers-often-struggle-with-self-love-asking-for-help-on"><div class="Episode-list-grid card-body pan">
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S2 Ep94: Here’s why daughters of narcissistic mothers often struggle with self-love &amp; asking for help + one thing you can do from now to break the cycle
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#narcissisticparents #healingjourney #narcissisticmanipulation
Do you find it near impossible to take time to yourself to simply do something you love?
Are you giving your time to a lot of people, never leaving any for you?
Do you inevitably feel guilty when you do something for yourself?
If this is you, I want you to know that there&#39;s nothing wrong with you. These patterns are the result of th...
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30m
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<span><span class="js-time" data-epochtime="1735031255" data-format="short_date">Dec 24, 2024</span></span>
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30m
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<a class="text-decoration-none" href="/posts/8624928-this-is-what-happens-when-you-set-boundaries-with-your-narcissistic-mother-a-personal-experienc"><div class="Episode-list-grid card-body pan">
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S2 Ep93: This is what happens when you set boundaries with your narcissistic mother - A personal experience &amp; 2 fundamental questions to ask yourself
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#narcissisticparents #boundarysetting #boundarieswithnarcissists
Have you noticed an increase of toxic behaviour in your narcissistic mother since you started setting strong boundaries?
Does she keep changing tactic to get to you?
That’s what happened to me during this last visit. And I was expecting that, yet she still managed to get to me eventually.
Listen to the episode to hear how it happe...
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37m
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<span><span class="js-time" data-epochtime="1734417180" data-format="short_date">Dec 17, 2024</span></span>
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37m
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<a class="text-decoration-none" href="/posts/8621618-family-traditions-or-manipulation-with-a-narcissistic-mother-2-steps-to-break-the-cycle-of-guilt"><div class="Episode-list-grid card-body pan">
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S2 Ep92: Family traditions or manipulation with a narcissistic mother? 2 steps to break the cycle of guilt and fear. 
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#narcissisticparent #narcissisticmanipulation #familytraditions
Do some family traditions feel more like chores or rules to you?
Have you ever felt a pang of guilt for even wanting to change some things your mother does every year?
Have you ever felt wrong for doing so? Or the weirdo in the family?
Have you been rejected, judged, isolated, laughed at, for having done things differently? By your...
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26m
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<span><span class="js-time" data-epochtime="1733823262" data-format="short_date">Dec 10, 2024</span></span>
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26m
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<a class="text-decoration-none" href="/posts/8618285-public-perfection-isolation-as-manipulation-by-your-narcissistic-mother-secrecy-part-2"><div class="Episode-list-grid card-body pan">
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S2 Ep91: Public perfection &amp; isolation as manipulation by your narcissistic mother (secrecy part 2)
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#narcissisticmanipulation #narcissisticparent #secrecy
Does your mother give a lot of importance to the outer image she puts out for the world to see?
Does she tell you not to talk about private matters with people outside the family?
Did she ever tell you to be quiet about private things when you were a child, shaming you for talking too much?
Today I’m going to talk about how your narcissisti...
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36m
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<span><span class="js-time" data-epochtime="1733212436" data-format="short_date">Dec 03, 2024</span></span>
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36m
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<a class="text-decoration-none" href="/posts/8614964-special-episodes-all-you-need-to-know-about-perimenopause-with-antoinette-mc-weeney"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/42271077/75x75/c 75w, https://audioboom.com/i/42271077/150x150/c 150w, https://audioboom.com/i/42271077/300x300/c 300w, https://audioboom.com/i/42271077/600x600/c 600w, https://audioboom.com/i/42271077/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fddfe3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42271077/1400x1400/c" />
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S2 Ep90: Special Episodes - All you need to know about perimenopause with Antoinette Mc Weeney
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Do you know what to expect in perimenopause by watching your narcissistic mother going through it?
And with that knowledge, are you dreading it??
Or are you going through it now and feeling like your body is failing you one month at the time?
In today&#39;s special episode, Homeopath and Menstrual Educator, Antoinette Mc Weeney gives us a very complete overview of all you need to know about perimen...
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52m
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<span><span class="js-time" data-epochtime="1732774260" data-format="short_date">Nov 28, 2024</span></span>
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52m
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<a class="text-decoration-none" href="/posts/8614208-how-to-recognise-secrecy-as-a-manipulation-tactic-by-a-narcissistic-mother-your-number-1-solution"><div class="Episode-list-grid card-body pan">
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S2 Ep89: How to recognise secrecy as a manipulation tactic by a narcissistic mother &amp; your number 1 solution
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#narcissisticparent #narcissisticmanipulation #secrecy
Does your narcissistic mother frequently deflect questions about herself, constantly turning the conversation around?
Does she give half facts and contradicting information when you ask about her?
Or maybe she constantly wants to talk about herself, but when you actually ask information that you need for something, she suddenly becomes very...
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29m
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<span><span class="js-time" data-epochtime="1732600741" data-format="short_date">Nov 26, 2024</span></span>
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29m
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<a class="text-decoration-none" href="/posts/8610494-how-your-narcissistic-mother-can-triangulate-during-holiday-season-5-things-you-can-do-to-stop-it"><div class="Episode-list-grid card-body pan">
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S2 Ep88: How your narcissistic mother can triangulate during holiday season &amp; 5 things you can do to stop it
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#triangulation #narcissisticmanipulation #narcissisticparent #preparingforholidayseason
Have you come to dread the approaching holidays season because of your narcissistic mother?
Does you her toxic behaviour reach new levels every year at this time?
What we can expect with a narcissistic mother and with narcissistic families in general is an intensifying of all toxic behaviours and manipulatio...
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31m
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<span><span class="js-time" data-epochtime="1732001123" data-format="short_date">Nov 19, 2024</span></span>
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31m
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<a class="text-decoration-none" href="/posts/8606737-how-deeply-your-narcissistic-mother-can-impact-your-life-a-real-life-experience"><div class="Episode-list-grid card-body pan">
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S2 Ep87: How deeply your narcissistic mother can impact your life – A real life experience
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Do you ever wonder how much of your life has actually been impacted by your narcissistic mother?
How much of who you are is truly you and how much is because of her?
Did you discover maternal narcissism and trauma work only to realise your childhood has impacted everything in your life?
But how deep does it go?
Is there an end to this inner work?
I get these questions all the time from clients,...
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35m
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<span><span class="js-time" data-epochtime="1731395550" data-format="short_date">Nov 12, 2024</span></span>
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35m
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<a class="text-decoration-none" href="/posts/8604335-how-to-stop-gas-lighting-yourself-learn-to-navigate-strong-emotions-with-genique-baker"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42218280/75x75/c 75w, https://audioboom.com/i/42218280/150x150/c 150w, https://audioboom.com/i/42218280/300x300/c 300w, https://audioboom.com/i/42218280/600x600/c 600w, https://audioboom.com/i/42218280/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fde0e4; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42218280/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep86: How to stop gas-lighting yourself &amp; learn to navigate strong emotions with Genique Baker
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Do you get swallowed up by intense emotions like anger, or guilt, or even fear?
Do you get very triggered every time you interact with your narcissistic mother?
Do you find expressing your needs and setting boundaries to be challenging?
If yes, this Special Episode with guest speaker Genique Baker is for you!

We covered many topics, from l the importance to stop gaslighting yourself learning t...
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1hr 12m
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<span><span class="js-time" data-epochtime="1730964963" data-format="short_date">Nov 07, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 12m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8601917-what-you-can-expect-when-caregiving-for-your-narcissistic-mother-what-to-do-to-lessen-the-emoti"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep85: What you can expect when caregiving for your narcissistic mother &amp; what to do to lessen the emotional load
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
#narcissisticparents #narcissisticmanipulation #caregivingforanarcissist
Are you in a situation now where you have to provide care for your narcissistic mother?
Are you the only one among your siblings who is tasked with providing care for her full time?
Would you go no contact if you could, but your mother is ill and you feel like you can’t?
Or maybe you are no contact and debating whether to ...
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39m
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<span><span class="js-time" data-epochtime="1730792754" data-format="short_date">Nov 05, 2024</span></span>
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39m
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<a class="text-decoration-none" href="/posts/8598065-this-is-how-your-narcissistic-mother-triangulates-between-you-and-your-partner-husband-how-to-s"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep84: This is how your narcissistic mother triangulates between you and your partner/husband &amp; how to stop it
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
#triangulation #narcissisticparents #narcissisticmanipulation #triangulationseries
Have you ever found yourself having to choose between your mother and your partner?
Does your mother criticises or gossips about your partner when with you?
One way a narcissistic mother can triangulate is between you and your partner/husband. This can happen with a new partner you are introducing for the first t...
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53m
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<span><span class="js-time" data-epochtime="1730182184" data-format="short_date">Oct 29, 2024</span></span>
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53m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8593347-does-grey-rock-work-with-a-narcissistic-mother-pros-cons"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep83: Does &quot;Grey-rock&quot; work with a Narcissistic Mother? Pros &amp; Cons
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
#narcissisticmother #greyrocking #maternalnarcissism
Have you been advised to use Grey-rocking with your narcissistic mother and are unsure if it’s a good idea?
Have you tried it, and it somehow made things worse?
Unsure if Grey-rocking is as good as boundary setting?
In this episode I share a brief explanation of what Grey-rocking is, the 3 main risks when it&#39;s used with a narcissistic mother ...
</div>
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36m
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<span><span class="js-time" data-epochtime="1729575688" data-format="short_date">Oct 22, 2024</span></span>
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36m
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<a class="text-decoration-none" href="/posts/8589782-5-signs-of-triangulation-between-siblings-by-a-narcissistic-mother-how-to-stop-it-now"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep82: 5 Signs of Triangulation Between Siblings by a Narcissistic Mother &amp; How to Stop It Now
</h5>
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#narcissisticparent #triangulation #siblingsrelationship #triangulationseries
Has your relationship with your siblings been ruined by your narcissistic mother?
Did your mother treat you and your siblings differently?
In this episode I share the 5 signs to recognise triangulation by a narcissistic mother between her children, and 5 things you can do to stop it now.

💥Download your FREE Roadmap t...
</div>
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46m
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<span><span class="js-time" data-epochtime="1728970262" data-format="short_date">Oct 15, 2024</span></span>
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</div>
</div>
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46m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8586105-is-every-word-spoken-by-a-narcissistic-mother-manipulation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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S2 Ep81: Is Every Word Spoken by a Narcissistic Mother Manipulation??
</h5>
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#narcissticmanipulation #maternalnarcissism #narcissisticparents
Do you often get caught in the words your mother uses with you?
Do you feel exhausted and devastated after a conversation with her?
Do you ever feel like you are in the wrong or crazy for interpreting her words the way you do? Or maybe too sensitive?

If yes, I truly get it! And you are not alone in this!

My intention with this e...
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45m
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<span><span class="js-time" data-epochtime="1728371316" data-format="short_date">Oct 08, 2024</span></span>
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45m
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<a class="text-decoration-none" href="/posts/8580094-14-signs-of-triangulation-with-your-narcissistic-mother-your-number-1-defence"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep80: 14 Signs of Triangulation with Your Narcissistic Mother &amp; Your Number 1 Defence
</h5>
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#triangulation #narcissisticmother #narcissisticparent

Does your mother often compare you to others to make you feel less than enough?
Does she speak badly to you about your other parent when they are not present?
Have you noticed your narcissistic mother being in the middle of every relationship you have with other family members (like siblings, cousins…)?

If you’ve answered yes to any of th...
</div>
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44m
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<span><span class="js-time" data-epochtime="1727765344" data-format="short_date">Oct 01, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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44m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8576163-the-impact-of-parentification-with-a-narcissistic-mother-how-to-heal-in-5-steps"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep79: The Impact of Parentification with a Narcissistic Mother &amp; How to Heal in 5 Steps
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Do you feel like you had to grow up too fast and you hardly remember having a childhood?
Were you the one who took care of a lot of practicalities at home when other kids were out playing?
Did your mother confide her secretes and problems to you when you were a child?
Did you feel like you were the only one capable of taking care of things in your family, and that if you stopped things would fa...
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56m
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<span><span class="js-time" data-epochtime="1727161986" data-format="short_date">Sep 24, 2024</span></span>
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</div>
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56m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8572033-the-top-3-mistakes-you-need-to-stop-making-when-setting-boundaries-with-your-narcissistic-mother"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep78: The Top 3 Mistakes You Need to Stop Making when Setting Boundaries with Your Narcissistic Mother
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Are your boundaries still not working and you are wondering where you may be going wrong?
Are you worried you are never going to be able to set successful boundaries?
Before you lose hope, here are the top 3 mistakes you may be making, that may be preventing your boundaries to be successful and lasting. Once you become aware of this, you can start to practice a different, more effective way to ...
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40m
</span>
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</span>
<span><span class="js-time" data-epochtime="1726557381" data-format="short_date">Sep 17, 2024</span></span>
</div>
</div>
</div>
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40m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8568439-a-3-steps-process-to-set-successful-boundaries-with-your-narcissistic-mother"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep77: A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Does just the thought of setting boundaries with your mother fill you with dread and anxiety?
Have you gone as far as expressing a boundary only to be crushed by guilt straight away?
Have you tried to set boundaries time and time again, but it never worked?
If it hasn’t worked for you so far, I get it. No matter how many videos we watch, or how much we read about boundaries, setting them with y...
</div>
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45m
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<span><span class="js-time" data-epochtime="1725947939" data-format="short_date">Sep 10, 2024</span></span>
</div>
</div>
</div>
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45m
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<a class="text-decoration-none" href="/posts/8565020-a-real-life-example-of-the-impact-of-mother-wounds-from-maternal-narcissism-how-to-navigate-it"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep76: A Real Life Example of the Impact of Mother Wounds from Maternal Narcissism &amp; How to Navigate it
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
What is the impact of maternal narcissism in your everyday life?
How does it affect you?
Does it ever get to a point where we are done with all this work??
Today&#39;s episode is a little different. I am sharing with you a real life example of how we can navigate an event when mother wounds get triggered and activated.

Related episodes:
https://audioboom.com/posts/8497948-the-number-1-antidote-to-...
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57m
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<span><span class="js-time" data-epochtime="1725342324" data-format="short_date">Sep 03, 2024</span></span>
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</div>
</div>
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57m
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<a class="text-decoration-none" href="/posts/8561831-the-number-1-solution-to-guilt-anxiety-from-maternal-narcissism-in-giving-receiving-dynamics"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep75: The Number 1 Solution to Guilt &amp; Anxiety from Maternal Narcissism in Giving/Receiving Dynamics
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Do you feel threatened or uncomfortable when someone is kind with you?
Do you barely enjoy a gift before you race to find a way to give something in return?
Do you hate to receive a favour because then you feel obliged to return it?
Do you feel a wave of guilt when someone does something for you?
All of the guilt and anxiety you are feeling around giving and receiving can very well be traced ba...
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31m
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<span><span class="js-time" data-epochtime="1724737412" data-format="short_date">Aug 27, 2024</span></span>
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31m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8558563-how-healing-from-maternal-narcissism-impacts-your-romantic-relationships"><div class="Episode-list-grid card-body pan">
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S2 Ep74: How Healing From Maternal Narcissism Impacts Your Romantic Relationships
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Has the way you relate with your partner changed since you started on this journey of healing mother wounds?
Have you found yourself wondering if you are with the right person after all?
Have you found you are less tolerant to some of your partner’s behaviours?
Are you feeling confused and conflicted about it all?

One of the most common questions I get is: Does this mean my marriage will fall ...
</div>
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46m
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<span><span class="js-time" data-epochtime="1724134625" data-format="short_date">Aug 20, 2024</span></span>
</div>
</div>
</div>
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46m
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</a></div>
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<a class="text-decoration-none" href="/posts/8555267-11-signs-you-are-experiencing-spiritual-abuse-by-your-narcissistic-mother-5-steps-to-help-you-w"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep73: 11 Signs You Are Experiencing Spiritual Abuse by your Narcissistic Mother &amp; 5 Steps to Help you with it
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Do you feel you may have experienced spiritual abuse by your narcissistic mother, but you are not sure?
Are you still experiencing it now in your present-day life?
If you have, and maybe still are, you are not alone in this!

Spiritual abuse is a real thing!

Today we are going to go through the signs to identify and recognise this kind of manipulation and how to deal with it.

This type of man...
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S2 Ep72: Going deeper on the topic of Narcissistic Mothers-in-law &amp; Mother/Son Relationship Dynamics with Mark Usher
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In this Special Episode with Mark Usher - Relationship Coach for husbands and host of &quot;Be the husband she brags about&quot; Podcast - we go deeper into the topic of narcissistic mothers-in-law, exploring the dynamics of mother/son relationship.
The purpose of this episode is to offer clarity and a safe healing space for both husbands and wives involved in this complex triangle, made even more intens...
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S2 Ep71: Does Healing from Maternal Narcissism Mean Becoming More Tolerant to Abuse?
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Do you measure your healing progress in terms how able you are to manage your mother’s abusive behaviour?
Do you feel you should be able to be functioning and adjusted to an abusive and dysfunctional relationship?

In this episode I share the 4 phases of the journey of healing from maternal narcissism and what &quot;Managing&quot; truly means.

Here are all the links⬇

Access the FREE Self Love Guided Pr...
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S2 Ep70: How to Deal with the Challenges of Having a Narcissistic Stepmother
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Have you ever wondered if your stepmother can be as damaging as a narcissistic mother?
Do you feel like you’ve lost your father or your other parent since this person came into their life?
In this episode I offer an overview of the impact a narcissistic stepmother can have and how to deal with this challenge.

All the link you need are here⬇

Apply for Reclaim Your Fullness Women Circles here:
...
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S2 Ep69: Why a Narcissistic Mother Wants You to Feel Alone &amp; 4 Steps to Deal with it
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How often do you feel completely alone?
How often do you wonder if you are the only one experiencing something regarding your narcissistic mother?
Are you the only one feeling constantly guilty and anxious, or ashamed, or angry?
I want you to know that you are not alone!
Yet most daughters of narcissistic mothers feel alone most of the time. I did too!
Why?
In this episode I cover why a narciss...
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S2 Ep68: Dealing with Truth-telling with a Narcissistic Mother
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How many times while growing up has your mother told you she knows best?
How many times does she still use sentences like:
“And that’s the truth.”
“I know exactly how these things work.”
“I’ve been here longer than you, don’t pretend to know more than me.”??

If you have been brought up by a narcissistic mother, chances are you have experienced some form of truth-telling by her.
In this episode...
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S2 Ep67: 4 Steps to Break the Pattern of Calling your Narcissistic Mother for Validation
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Do you ever feel the need to call your mother to tell her your good news, only to be disappointed with her reaction?
Do you feel the need to share with her what’s going on in your life even knowing she will respond in a way that’s hurtful for you?
If you do, I get it.
I&#39;ve spent hours on the phone to my mother hoping to get from her what was never going to come, like support and validation. The...
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S2 Ep66: No Contact - 4 Most Frequently Asked Questions &amp; the Answers
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In this episode I&#39;m answering the 4 questions I get asked the most about no contact.
If you are no contact or if you are thinking about going no contact, you need to listen to this.

All the useful links are here⬇

Access the FREE Self Love Guided Practice here
https://womenreclaimingtheirfullness.me/

Apply for he 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here
https://w...
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S2 Ep65: 3 Steps to Reclaim Yourself as a Daughter of a Narcissistic Mother
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Do you ever feel like you have no idea who you are?
Is this happening more and more since you learnt about maternal narcissism and started your healing journey?
Does this feel confusing and uncomfortable?

If you are nodding right now, thinking, &quot;Yes, this is exactly how I feel!&quot; I get it. I’ve been there, and still am. And you are so not alone in this!
Being brought up by a narcissistic mother...
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S2 Ep64: The 1 Thing You&#39;ve Yet to Try when Dealing with Your Narcissistic Mother
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Do you feel like you’ve tried everything with your narcissistic mother, and nothing has worked?
Have you collected enough techniques to fill a book and still no results?
Do you feel frustrated, defeated and on the verge of giving up?
I get it, as this has been my experience too.
But don&#39;t get discouraged, as there may be 1 thing you&#39;ve yet to try, and I share it in this episode!

Access the FRE...
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S2 Ep63: 17 Signs you are dealing with a Narcissistic Mother-in-law &amp; 7 Tips to Make Your Life Easier
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Have you been feeling your mother-in-law&#39;s behaviour has a negative impact on you and your family life, but can&#39;t quite put the finger on it?
Does she intrude in your life constantly disregarding the boundaries you set?
Does everyone tell you how lucky you are with such a m0ther-in-law and you feel like the only one to see her true face?
If your answer is yes, you might be dealing with a narcis...
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S2 Ep62: The Number 1 Reason Why No Contact Fails &amp; What To Do
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Are you no contact with your narcissistic mother and finding it challenging to maintain it?
Are you constantly getting sucked back in?
Are you battling with wanting to know how your mother is reacting to your decision but not wanting to break the no contact?
And if you are thinking of going no contact, then you need to hear this now.
In this episode I share the number 1 reason why no contact fa...
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S2 Ep61: Attention seeking or real need with a narcissistic mother&#39;s demands? How to tell the difference &amp; protect yourself
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Does your mother ever ring you at crazy times to ask for things you know she could easily get done without you?
Does she require you to do errands with her you know she could easily do by herself?
Does she ever require you to sort and fix things for her, when you have no idea how to, and calling a professional was the only thing to do from the start?
Is this constant stream of demands leaving y...
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S2 Ep60: Wedding Planning with a Narcissistic Mother - What can happen &amp; How to deal with
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❓Are you in the middle of planning your wedding and your mother is driving you crazy?
❓Are you in a committed relationship but afraid to take the next step as you don’t know how you could possibly handle a wedding with your mother being involved?
❓Was planning your wedding with your mother such a nightmare that you are terrified about planning anything else?
❓Or are you wishing more than anythi...
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<a class="text-decoration-none" href="/posts/8504786-infantilization-with-a-narcissistic-mother-how-to-spot-it-protect-from-it"><div class="Episode-list-grid card-body pan">
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S2 Ep59: Infantilization with a narcissistic mother - How to spot it &amp; protect from it
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Does your mother still treat you like a child?
Does she regularly interfere with your life because she knows better?
Has she resisted any signs that you were growing up, like moving out, going to college, going out with your friends, getting married etc?
Do you ever have to tell her “I’m an adult now, I know what I’m doing!” only to be met with incredulity?
If your answer is yes, you may have e...
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36m
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<span><span class="js-time" data-epochtime="1715665285" data-format="short_date">May 14, 2024</span></span>
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36m
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<a class="text-decoration-none" href="/posts/8502166-5-steps-to-survive-mother-s-day-with-a-narcissistic-mother"><div class="Episode-list-grid card-body pan">
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S2 Ep58: 5 Steps to Survive Mother&#39;s Day with a Narcissistic Mother
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Mother’s day is coming up and it is a challenging time for daughters of narcissistic mothers, so I decided to do a special episode to address this topic before the date.
At this time...
Demands are going to be at unusual high.
Expectations are going to be loaded.
Guilt tripping will reach a new level.
Social pressure is going to be as intense as ever.
Bottom line is, this one day of the year ha...
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25m
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<span><span class="js-time" data-epochtime="1715182154" data-format="short_date">May 08, 2024</span></span>
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25m
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<a class="text-decoration-none" href="/posts/8501342-can-a-narcissistic-mother-have-empathy"><div class="Episode-list-grid card-body pan">
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S2 Ep57: Can a Narcissistic Mother Have Empathy??
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Have you ever been confused by the fact that your mother fits in with a narcissistic mother description and yet she seems to have empathy?
Have you ever felt her empathy manifests somewhat out of place when directed at you?
If you felt that way, I get it! I&#39;ve been confused over this for a while once finding out my mother was a narcissist, as she seemed to have some empathy at times.
In this ep...
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32m
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<span><span class="js-time" data-epochtime="1715060170" data-format="short_date">May 07, 2024</span></span>
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32m
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<a class="text-decoration-none" href="/posts/8498736-how-trauma-undealt-wounds-impact-your-menstrual-cycle-with-antoinette-mc-weeney"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/41629557/75x75/c 75w, https://audioboom.com/i/41629557/150x150/c 150w, https://audioboom.com/i/41629557/300x300/c 300w, https://audioboom.com/i/41629557/600x600/c 600w, https://audioboom.com/i/41629557/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fddfe3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41629557/1400x1400/c" />
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S2 Ep56: How Trauma &amp; Undealt Wounds Impact Your Menstrual Cycle with Antoinette Mc Weeney
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Is your cycle painful and difficult each month?
Did your mother tell you not to talk about your cycle, and to just get on with it?
Do you feel overwhelmed by emotions during your cycle?
If your answer is yes, I truly feel you.
And I want you to know that it doesn&#39;t have to be that way!
Reason why I invited our special guest, Antoinette Mc Weeney to share her expertise on the topic, and to expla...
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57m
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<span><span class="js-time" data-epochtime="1714627800" data-format="short_date">May 02, 2024</span></span>
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57m
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<a class="text-decoration-none" href="/posts/8497948-the-number-1-antidote-to-self-doubt-from-maternal-narcissism"><div class="Episode-list-grid card-body pan">
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S2 Ep55: The Number 1 Antidote to Self Doubt from Maternal Narcissism
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Do you constantly second guess yourself?
Do you go back and forth on your decisions, unsure if you are making the right ones?
Is there a voice in your head constantly telling you how not good enough you are?
Do you often feel like the least interesting person in the room, needing to work the hardest to be accepted?

If your answer is yes, then you know how big an impact self doubt has on your l...
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31m
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<span><span class="js-time" data-epochtime="1714455747" data-format="short_date">Apr 30, 2024</span></span>
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31m
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S2 Ep54: 8 Steps to Survive a Visit from your Vulnerable Narcissistic Mother
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Has your mother told you she is coming to visit and you don&#39;t know how you are going to handle it?
Does your mother visit often leaving you feeling drained and miserable each time?
Does she demand your complete attention, making you feeling guilty if you don&#39;t give it to her?
Here are 8 steps to navigate a visit from your vulnerable narcissistic mother. Step number 8 is especially important!!

...
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53m
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<span><span class="js-time" data-epochtime="1713857010" data-format="short_date">Apr 23, 2024</span></span>
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53m
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S2 Ep53: Dealing with Intense Emotions as a Result of Maternal Narcissism
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Do your emotions feel too strong and intense to deal with?
Do you feel crushed by waves of anxiety, anger, jealousy, sadness...?
If yes...
Have you ever wondered if there&#39;s something wrong with you? If you are broken and unfixable??
I&#39;ve been there and I truly get it! And as daughters of narcissistic mothers, many of us feel this way often if not all the time!
Let me start with the most importa...
</div>
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42m
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<span><span class="js-time" data-epochtime="1713247388" data-format="short_date">Apr 16, 2024</span></span>
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42m
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<a class="text-decoration-none" href="/posts/8487676-dealing-with-love-bombing-from-a-narcissistic-mother"><div class="Episode-list-grid card-body pan">
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S2 Ep52: Dealing with Love-bombing from a Narcissistic Mother
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Does your narcissistic mother ever use love-bombing to make you feel guilty or to get you to do what she needs of you?
What is love-bombing in the context of maternal narcissism?
How does it look like and how can you tell the difference between love-bombing and true motherly love?

When a narcissistic mother uses love-bombing, this can leave you feeling confused, crushed by guilt, alone, frustr...
</div>
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51m
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<span><span class="js-time" data-epochtime="1712642469" data-format="short_date">Apr 09, 2024</span></span>
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51m
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<a class="text-decoration-none" href="/posts/8482215-14-signs-of-a-narcissistic-grandmother-and-how-to-deal-with-her"><div class="Episode-list-grid card-body pan">
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S2 Ep51: 14 Signs of a Narcissistic Grandmother and How to Deal with her
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How is your narcissistic mother behaving when around your children?
Have you noticed her toxic behaviour now being projected at her grandchildren?
Do you feel conflicted between bringing your children to their grandmother and protecting them from her narcissism?
How can you even tell if your mother has become a narcissistic grandmother?

In this episode I share 14 signs to identify a narcissist...
</div>
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1hr 16m
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<span><span class="js-time" data-epochtime="1712035657" data-format="short_date">Apr 02, 2024</span></span>
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1hr 16m
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